About Caroline

I offer a unique combination of mind and body therapies, including mindfulness, reflexology and Indian head massage.

Caroline smiling with palm on chest

My aim is to empower, support and guide you through the changes that you want to make. I provide a nurturing and confidential space for you to make that change.  

I have over 20 years experience as a reflexologist and Indian head massage therapist.

In 2017 I qualified to facilitate courses in mindfulness. Mindfulness workshops can be an invitation for you to ‘wake up’ and shape up your life. In 2023 I was awarded certificates in Mindfulness Connection With Nature and also a Summer Embrace Connecting With Nature.

I continually develop my skills by undertaking further training and workshops, so that you can benefit from the latest techniques.

I really feel that being in the present moment is one of the best gifts you can give yourself.

I enjoy introducing my clients to new skills such as movement meditation and mindful walking in nature. 

Students at Tonbridge Girls Grammar School enjoy my weekly workshops ‘Creating a Calmer you with Caroline’. I am DBS checked, (Disclosure and Barring Service) and have full public liability and professional indemnity insurance.